During the composition of her diet, at least once in her life, each girl has thought about which products increase her breasts and whether this is real. To increase the bust without surgery and other cardinal techniques, interesting cosmetic recipes, various techniques and advice from traditional healers have always been used.
However, the utmost importance was given to diet. There are products that can really work wonders.
Why should you eat certain foods?
The main reason for the formation of unnecessarily small mammary glands is considered to be a low content of the hormone estrogen in a woman's body. It is this biologically active component that is responsible for the splendor of forms, sexual fullness and a luxurious figure.
You can replenish estrogen deficiency with the help of pharmaceutical products that contain the necessary substances. However, it is sometimes very difficult to find a drug. In order for the mammary glands to become more magnificent, the bust and hips acquire beautiful contours, it will take a long time to select hormonal drugs, the use of which is usually fraught with a whole galaxy of side effects.
Breast augmentation products containing specific phytoestrogens are a completely different matter. No side effects, negative consequences, restrictions on use. Let's take a look at the main gastronomic categories that can be useful for enlarging the mammary glands in a natural way.
Spices that promote breast enlargement
Women wishing to replenish their "female arsenal" with phytohormones should pay special attention to a range of spices. There are artifacts worthy of the attention of the most hardened skeptics.
The record holder for the content of such substances is fenugreek. The plant is used as an independent seasoning for meat dishes, salads, snacks, and also combined with other spicy elements.
fenugreek
Fenugreek is found in the famous hops-suneli and curry combinations. On its basis, teas and special herbal blends are produced, which have a particularly beneficial effect on the female body, give femininity and sex appeal to women and improve reproductive function.
Fennel
Promotes bust enlargement and fennel. The herb is not often used in cooking, but in folk medicine this herb is indispensable.
Fennel has everything you need not only to give a pleasant weight to the female form, but also to improve lactation, to strengthen the reproductive capabilities of women. You just need to brew the plant in the form of a weak tea and drink it a couple of times a day. The effect will not be long in coming.
Jump
Since ancient times, hop cones have been used by people to enlarge the mammary glands. It is because of people's love for this plant that an interesting hypothesis has appeared that beer also contributes to the growth of the bust.
However, instead of a hoppy drink, which is often not of the best quality, natural and safe ingredients should be preferred. Hop cones should be prepared for 6-8 days and drunk in small portions throughout the day. Then you need to take a break of 1-1, 5 months and repeat the course again.
red clover
Red clover is an amazing plant that promotes breast enlargement. It is rich in flavonoids and anticoagulants. It is these chemicals that are involved in the synthesis of estrogen in a woman's body.
Usually only flowers are used. Prepare the broth and drink throughout the day in small portions. In this case, a balanced diet and the correct approach to the use of this drink play a role.
Legumes and soy for effective breast enlargement
It should be noted that even the simplest legumes are able not only to decorate a table in any kitchen, but also to give a tempting fullness to a female bust. These products have always adorned the diet with their unusual taste and the ability to saturate the body.
Peas and beans contribute to the growth of the female mammary glands. The real record holders of phytohormone content are chickpeas, lentils and red beans. The bust of such gastronomic delights will truly become more magnificent.
Interesting fact:all the estrogens present in peas and chickpeas cannot be extracted from the plant to obtain a quality pharmaceutical product. If you want to benefit and replenish estrogen reserves, eat legumes as often as possible in their natural form. And a healthy diet, in principle, will have a beneficial effect not only on female forms, but also on the beauty and health of hair, skin, nails.
Does the bust grow from the consumption of cereals?
In order for the breasts to be not only fat, but also elastic, the optimal amount of estrogen must be supported by large portions of "building material". Proteins play their role. Many grains are rich in protein structures and estrogen-like substances.
It is necessary to regularly replenish the diet with oatmeal, brown rice and barley porridge. Foods are good for the body. These delicious cereals are an excellent basis for the formation of tasty and healthy mixes. For example, oatmeal can be supplemented with sweet and sour yogurt and slices of bananas, apples and kiwis.
I need to eat fatty foods: are breasts growing?
The fastest way to achieve fullness of the breast is the forced formation of fatty conglomerates. The bust becomes fuller as the woman gains weight. However, the fat masses are rather unevenly distributed throughout the body.
It has been shown that women with the optimal amount of estrogen have an hourglass figure. When the body begins to gain weight, the fatty conglomerates settle right in the thigh and chest area. If there is a problem in the woman's body, there is an estrogen deficiency or a global hormonal imbalance, then the fat "treacherously" will be found in the abdomen, legs, arms, face, creating unpleasant "ears" .
In order for the bust to become even larger and the whole figure to become more juicy and magnificent, it is recommended to introduce the following products into the diet:
- Bananas.
- Cocoa.
- Treasure.
- Milk.
- Peanuts.
- Butter.
- Fatty fish.
- Cheese.